At Bask, an active mix of physical therapies with special equipment, physiotherapies, exercises, hydrotherapy, aromatherapy, sound therapy, art therapy, movement therapy, film therapy, acupressure, acupuncture, yoga, meditation, strength & power training, stamina building, flexibility development, balance improvement, hard & soft motor skills training, sensory training, breath work, nature, and spirituality to enrich your soul….we will help you live better and rejuvenate after a tiring day. We will make this your habit so that health is your wealth. In today’s illnesses, stress to mind and body is the single most important factor for poor health, apart from poorly construed dietary patterns.

A mix of activities, workshops, courses, discourses, experiences, at an individual or group level so that a person is trained in practising active relaxation. This sets for a composed and productive individual who can keep healthy, while focusing on their life pursuits and demands. Online or in-person, webcast. Purchase sessions or entire module. Membership options available with discounts for referrals. Company packages are available.